A Reformer-based session to reconnect to your strength, from the center out.
Time
8:00 AM
Duration
50 minutes
Level
Intermediate
Instructor
Mateo M.
Keywords
Strength, Reformer, Core
A fluid Pilates experience inspired by the rhythms of the sea.
Time
8:00 AM
Duration
60 minutes
Level
All Levels
Instructor
Emma L.
Keywords
Flow, Awakening, Morning
Gentle movements to unlock your energy and restore your being.
Time
12:00 PM
Duration
45 minutes
Level
Beginner
Instructor
Mia R.
Keywords
Stretch, Calm, Restorative
A soothing twilight practice to reset your energy and soften the day.
Time
6:30 PM
Duration
60 minutes
Level
All Levels
Instructor
Lina S.
Keywords
Evening, Relaxation, Slow Flow
Deep breathwork and meditative stillness to reconnect and reset.
Time
7:00 PM
Duration
60 minutes
Level
All Levels
Instructor
Anaïs L.
Keywords
Breathwork, Stillness, Restorative
Conscious, grounded movement to build strength from within.
Time
10:00 AM
Duration
55 minutes
Level
Intermediate
Instructor
Sophie T.
Keywords
Strength, Slow Flow, Grounding
What types of classes do you offer?
At Sereniya, we offer immersive movement experiences designed to reconnect body and spirit. Each class blends mindful breathing, fluid motion, and deep awareness. Whether you're drawn to energizing reformer sessions, grounding evening flows, or restorative stretch rituals, every practice is crafted to guide you gently inward, regardless of your experience level.
How can I book a class?
You can book your first class directly on our website by clicking the “Book now your First Class” button next to your preferred session.
Are the classes suitable for beginners?
Yes! All classes are beginner-friendly and open to all levels. Instructors guide you with care and adapt the flow to your personal rhythm.
Are online classes available?
Currently, all sessions take place in person at our studio to ensure a fully immersive and sensory experience.
Where is the studio located?
Our studio is surrounded by nature to enhance serenity and deep connection. You’ll find our exact address and contact information on the "Contact" page.
What are the prices?
We offer flexible pricing options depending on your needs. Please visit our "Pricing" section for all the details.
Do I need to bring my own equipment?
No need to bring anything. All necessary equipment is provided on site. Just wear comfortable clothing suitable for movement.
How can I contact you?
You can reach us through the contact form on the "Contact" page. We’ll be happy to answer any questions you may have.
Step into a space where you are deeply supported — mind, body and soul.
