At Sereniya, we believe that stillness isn’t a luxury — it’s a necessity. Our studio was created to help you slow down, soften, and reconnect — one breath at a time.
A sanctuary where you return to yourself
Our Story
Sereniya began as a quiet vision — a space where people could move, rest, and rediscover themselves without pressure or performance. Founded by women passionate about holistic wellness, the studio was designed with a single purpose: to offer a gentle pause in a world that moves too fast.
From the curves of our architecture to the playlists that guide your practice, every detail has been chosen with care — to soothe your nervous system, to spark subtle joy, and to bring you home to your body.
Our Values
Let your breath guide you to a space beyond noise. Here, movement becomes meditation.
Slowness is sacred
We honor slow rhythms and soft landings. Every practice at Sereniya is built on the belief that healing doesn't need to be hard.
Simplicity heals
From our minimal design to our class structure, we believe that space — both physical and mental — is what allows you to breathe deeper.
Movement is medicine
Whether it’s a stretch, a sway, or simply lying still, we see movement as a way to listen inward.
You belong here
All bodies, all experiences, all emotions are welcome. Sereniya is your space — just as you are.
A note from us
We are not here to “fix” you.
We are here to hold space while you soften.
To remind you that your breath is enough.
That presence is power.
And that you deserve to feel at home — in your body, and in your life.
Begin your journey within.
Step into a space where you are deeply supported — mind, body and soul.
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