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Join us

Celestial Stretch Ceremony

Gentle movements to unlock your energy and restore your being.

Book your spot
Book your spot
Small groups · Mats provided · All levels welcome
Day
Friday
Time
12:00 PM
Duration
A sense of grounded ease
Level
Beginner
instructor
Mia R.
keywords
Stretch, Calm, Restorative

What to Expect

1x full cGentle seated and floor-based stretcheslass of your choice
Guided breath and soft music
Moments of stillness and integration
A final relaxation with props and herbal tea

This class is perfect if

You’re feeling mentally scattered
You want to release deep body tension
You need rest, but don’t want to lie still the whole time
You prefer a slower, restorative rhythm

“My role is to help you slow down, soften, and reconnect.”

Guided by
Mia R.
Book your spot
Book your spot

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A class at Sereniya is not just movement — it's a transformation.

01
A calmer mind
02
A more connected body
03
A sense of grounded ease
04
Tools for daily peace
Begin your journey within.

Step into a space where you are deeply supported — mind, body and soul.

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